Monolingual examples (not verified by PONS Editors)

English
After some simple stretches, 90 jumping jacks and forward and backward arm rotations, several in the group of 17 are laboring through squats.
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The player controls a small fighter ship that can move in eight directions, and can fire both forward and backward.
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He wears several layers of eyewear and has an odometer-like counter in his forehead which runs forward and backward.
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In addition to rotation, surge (forward and backward motions), sway (sideways motion) or heave (up and down motions) can be problematic with some technologies.
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They turn, twist, lean forward and backward, squat and move round singing to the tune.
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One of the earliest forms of active sitting is the common rocking chair which allows forward and backward swaying motion.
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Tilting of the handlebars forward and backward served to change gears (forward - lower gear).
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Some architectures provide larger atomic operations such that, as example, both forward and backward links in a doubly linked list can be updated atomically.
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The link fields of a doubly-linked list node are often called next and previous or forward and backward.
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From a visitor standpoint, we use an online visitor management system... and it integrates directly into our access control system both forward and backward.
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