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изгибать
de carga automática
self- [Am sɛlf, Brit sɛlf] PREFIX
1. self- (concerning the self):
2. self- (of automatic devices):
3. self- (with no outside agency):
self-control [Am ˈˌsɛlf kənˈtroʊl, Brit ˌsɛlfkənˈtrəʊl] N U
self-confident [Am, Brit ˌsɛlfˈkɒnfɪd(ə)nt] ADJ
PONS OpenDict

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Monolingual examples (not verified by PONS Editors)
In this way, the parent teaches the child the importance of maintaining self-control.
en.wikipedia.org
Notably, they both valued self-control and restraint, and did not oppose accumulation of wealth.
en.wikipedia.org
Control participants are also required to engage in two consecutive tasks, but only the second task requires self-control.
en.wikipedia.org
But if the previous record embraced solitude as a means of self-control, then the new one tackles coming to grips with the outside world.
en.wikipedia.org
Snap (snapping) also relates to losing one's self-control, or a quick, aggressive bite.
en.wikipedia.org

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