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рациональные
obvladan
re·strained [rɪˈstreɪnd] ADJ
restrained
restrained criticism, policy
restrained manners
re·strain [rɪˈstreɪn] VB trans
zadrževati [perf zadržati]
obvladovati [perf obvladati]
she restrained her impulse to smile
Present
Irestrain
yourestrain
he/she/itrestrains
werestrain
yourestrain
theyrestrain
Past
Irestrained
yourestrained
he/she/itrestrained
werestrained
yourestrained
theyrestrained
Present Perfect
Ihaverestrained
youhaverestrained
he/she/ithasrestrained
wehaverestrained
youhaverestrained
theyhaverestrained
Past Perfect
Ihadrestrained
youhadrestrained
he/she/ithadrestrained
wehadrestrained
youhadrestrained
theyhadrestrained
PONS OpenDict

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Examples from the PONS Dictionary (editorially verified)
Monolingual examples (not verified by PONS Editors)
She was the primary sponsor of legislation (now law) that requires young children to be properly restrained in a booster seat to prevent fatal injuries.
en.wikipedia.org
Carter's violent actions are restrained, business-like and sudden, never using 30 punches when one would do.
en.wikipedia.org
She avoided creating clothes for fantasy figures, but focused on modern, restrained elegance.
en.wikipedia.org
Thirdly, increased efficiency in any one bottleneck resource multiplies the use of all the companion technologies, products and services that were being restrained by it.
en.wikipedia.org
The final frame shows the giant monsters captured and restrained by the relatively tiny townspeople.
en.wikipedia.org