Translations for „dumbbells“ in the English » Polish Dictionary

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dumbbells N pl

dumbbells

hantle mpl

Monolingual examples (not verified by PONS Editors)

English

So pulling up some weights and curling a few dumbbells will only make you leaner and stronger.

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Hold the dumbbells at shoulder level with your knuckles facing the ceiling.

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Start with the hands fully extended, curl the dumbbells up and return them back down.

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How about this set of $125,000 18-karat gold dumbbells?

www.businessinsider.com.au

Stand holding two dumbbells at your sides and then brace your torso by contracting your abdominal and core muscles.

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Begin with the dumbbells in you hands, held with your curled fingers facing you.

www.canada.com

Strength exercises can be anything from bodyweight movements such as squats, to weight-bearing exercises with dumbbells or light barbells.

www.health24.com

Hold a set of dumbbells to your side.

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I once used cases of beer as my dumbbells.

www.punchng.com

Use two light dumbbells and go for your reps.

www.huewire.com