At stress or diabetes we need more vitamin B2, also vegetarians, pregnant, elderly people and dietkeeping should particularly take care of their vitamin B2-requirement.
An inflamed tongue or lip, tremble, reddened eyes, adynamia, dizziness, lack of concentration, eczema, fragile nails and hair may indicate a vitamin B2 deficiency.
A surplus of vitamin B2 may admittedly cause a magnesium deficiency.
www.oekopharm.atund Diäthaltende müssen besonders auf ihren Vitamin B2-Bedarf achten.
Eine entzündete Zunge oder Lippe, Zittern, gerötete Augen, Schwäche, Schwindel, Konzentrationsstörungen,Hau... brüchige Nägel und Haare können einen Vitamin B2-Mangel anzeigen.
Ein Zuviel an Vitamin B2 kann allerdings Magnesiummangel hervorrufen.
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