Er verlangt nach süßen, fettigen und salzigen Nahrungsmitteln, um den Energieverlust so schnell wie möglich auszugleichen.
Als Urmenschen hätten wir aufgrund von Kampf oder Flucht durch die körperliche Anstrengung sehr viel Salz verloren und Kalorien verbrannt.
Daran denkt der Körper auch im 21. Jahrhundert.
www.ifb-adipositas.deThe body wants to recuperate the energy consumed during the alarm situation : it craves sweet, fat and salty food in order to balance out the lost energy as quickly as possible.
As prehistoric men we would have lost quite a bit of salt and burnt many calories during the fight or flight because of the physical strain.
Our 21st century body still thinks of that.
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