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Verringerung von zuckerhaltigen Getränken ( z.B. Soda, Fruchtgetränke, süße Gesundheitsdrinks ) weniger als ein Glas ( 250 ml ) pro Woche.
Genuss von Tee oder klarem Wasser
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Limit sugar sweetened beverages ( e.g. soda, fruit juice, sweetened health drinks ) to less than one glass ( 250 ml ) per week.
Enjoy tea or clear water
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